No guilt, no shame, just nourishment
Empowering you to restore your relationship with food
We are so glad you're here
If you are recovering from an eating disorder, tired of yo-yo dieting, struggling to feel like yourself, or overwhelmed by food and movement - you are in the right place.
Meet your Dietitian
Lauren D'Errico, MS, RD, LDN, CFNIP
Doctoral Student, Rutgers University
I am a Registered and Licensed Dietitian Nutritionist with a passion for helping folks feel their absolute best through evidence-based sustainable dietary and behavior change.
I am a trauma-informed and weight-neutral provider, meaning I prioritize creating a safe space where all bodies are respected. My counseling style utilizes empathy, validation, and humor.
My goal is to empower you with the knowledge and confidence to make choices that truly serve you, without the overwhelm.
Areas of Expertise
*Click on any of the photos to learn more about the service*
Eating Disorder Recovery
PCOS
Disordered Eating
GLP-1 Use
The RN&W Approach
Restorative Nutrition and Wellness believes in compassionate, client-centered care; we meet you where you are without judgment. We take a collaborative approach, working together to find solutions that fit your unique lifestyle and goals.
Whether you're healing from an eating disorder or disordered eating, managing a medical condition, or simply looking for a sustainable approach to nutrition, we are here to listen, support, and empower you.
Our goal is to create a safe, encouraging space where you can explore food freedom, nourish your body, and build sustainable habits that feel good, mentally and physically.
Weight neutral
Compassionate
Collaborative
Empowering
Holistic
Service Menu
*All sessions are currently Telehealth only.*
*We are in-network with BlueCross BlueShield*
Initial Assessment
A 60-minute session all about getting to know you. We will take an in-depth look at factors such as diet history, sleep, stress, movement, and current eating habits.
Follow Up
30-60 minute sessions all about creating short-term goals that will get you to your long-term goals. We will meet at a frequency that feels best for you.